Sunday, April 12, 2009
Sore
Man, I was so sore yesterday. This personal trainer thing is kicking my butt. On Saturday morning, I went into my work out already feeling insanely sore. Friday I went to school and work very sore from my Thursday work out. Ernie has an awesome work out but it makes you sore. You can guarantee it. After my first work out, my abs and arms were the body parts that were sore. After my second work out, my legs were the thing sore. My legs have never been that sore, which is weird considering I played soccer all my life and had some tough leg work outs. On Friday, I could barely walk at all so it was very difficult to go up three flights of stairs to my first class. The railing on the side of the stairs became my best friend. I thought my legs would get loosened up by the time that I went to work. They didn’t. When I was at work, it was quite obvious that I was sore. I got asked numerous times why I was walking so awkwardly. I couldn’t even imagine going to Saturday morning’s work out with my legs acting like this. I drank so much water on Friday, hoping that would help resolve the problem. I also took a hot bath and soaked my legs. I didn’t know what I should do to ease the soreness. I eventually decided that I should just lie down and go to bed early and pray by morning they would be ready for another hard work out. I was still extremely sore when I woke up but I was paying for this work out so I was going to go. Ernie could tell I was sore and was easy on me for the most part. We had another tough work out but without the use of legs. I woke up today, on Sunday, and they are still sore but much better. I am thankful for that and ready for my next work out tomorrow morning. I wonder which part of my body is next.
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